You Can Now Do At-Home Disney Workouts

If there’s anything that can get us on board with exercise, it’s pairing it with a Disney sing-song – and that’s exactly what one personal trainer is offering with her latest at-home workout.

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Daily Yoga Classes Could 'Help Treat Migraines'

Yoga could be used as a way of treating migraines, a new study has suggested.Researchers at the All India Institute of Medical Sciences in New Delhi, India, have found adding yoga to your daily routine could help reduce migraines and pain associated with headaches.

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