Many friends hope to have smooth and beautiful skin, but they are ruthlessly defeated by acne. In order to control acne on the face, they do not hesitate to control their diet strictly.
Category: Health
This “cost-effective” ball game has reduced cardiovascular mortality by 56%
Among all kinds of sports, swing sports stand out because of its fun and interactivity and become the first choice of many people.
How to use common fitness equipment in the gym and exercise muscles
1.Smith machineSmith machine is a safe and efficient training device. After years of update and iteration, it can be said that the current Smith machine has been improved and is more suitable for fitness beginners with higher safety requirements.
The cost of presumptuous meat eating: A study of nearly 500,000 people found that “eating meat” is related to 25 diseases
For people who have no flesh and no joy, how can they alleviate their worries? Only eat meat with big mouthfuls.
Why do I love junk food particularly?
Some of my friends have a deep love for food and are unwilling to give up even under the warning of sharply increasing weight. Then the problem comes.
What you think of as “walking” fitness may just be “invalid movement” in the eyes of experts
Walking can be said to be the most convenient and gentle aerobic exercise, and you can exercise at any time by wearing sports shoes.
Scientist in Denmark draw a “dementia risk prediction map” by using 25 years of data to see how your possibility is to get Alzheimer’s disease
Have you ever seen some old people like that, when they talk, they lose their minds and their words do not express their meaning; they still look around when they are holding things in their hands; some can’t even find their way home…
Can’t put the fresh eggs from the refrigerator back?
Eggs are an excellent ingredient, and many families will always keep them. Many people are confused about how to store eggs at home:
Strawberry has been consistently rated “dirtiest” , why do nutritionists praise it so much?
Strawberry is known as “the first fruit in spring”. It has an attractive appearance, sweet and sour taste, and its vitamin C content is 7-10 times higher than that of apples and grapes.
The longer you get fat, the worse your blood vessels! A fat loss plan for all ages
For many people, the word “weight loss” is often on the lips, but no action is seen. Or because of various reasons, the more you lose weight, the more you get fatter, and you have to give up in the end.